what can i do

well after i complain about my condition, i feel bad but relief. i feel like i am so bad person who don't want wake up from the dark playground and action, because i'm human who have rational mind  i have to do somthing, i am not a monkey. what i gonna do :

1. i will make podcast in english

2. i will write my goals more

3. i will wake up morning and do sport every 5.00

4. take a bath 7.00 and go to office never late t least 7.30 i must go, because from my home to office take 30 minutes.

5. clean my house everyday

6. help my mom and don't share hate

7. be more greatful

8. finish my meal and wash the plate

9. wash my self and my clothes everday

10. all of that simple but u also easy to underestimate something, push your self win

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